Anger Management

The following link will provide information about Anger Management

http://www.mayoclinic.com/health/anger-management/MY00689

Tips of effective methods of ways to control your temper

http://www.mayoclinic.com/health/anger-management/MH00102

 

Inspirational Quotes

It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell.
Buddha